Free zoom introduction to Holotropic Breathwork

This is an opportunity to hear about the origins of Holotropic Breathwork also known as Grof Breathwork.

We will speak about what a session involves and how it may help.
We will show a short presentation explaining the origins and how the simple method of breathing may help you!

We also speak about the different levels of consciousness and how this system helps us to dive deeply into the realms using a simple breathing style.