Free Yoga & Meditation

Free tickets at: https://www.fritidshustrondheim.no/ (Limit of 20 people)

Yoga & meditation, both of these techniques involve immense focus. And what better way to focus your mind than listening to some calm and soothing meditation-appropriate music. It is a proven fact that music helps to focus our minds or get us into a particular zone.

Yoga and Meditation are the tried and tested lifestyle changes to cure mental stress. Health should always come first in your life.

One of the most effective and easy methods of de-stressing is meditation. Yoga is one of the ancient physical methods of keeping your body and mind healthy.

Welcome to our free class!