Name: Free Power Yoga
Start: 2025-12-01T17:00:00+01:00
End: 2025-12-01T18:00:00+01:00
Location: Fritidshus

**Free tickets at: https://www.fritidshustrondheim.no/ (Limit of 20 people)**

Power yoga, for example, is explicitly designed to improve muscle strength and cardiovascular endurance. The poses are challenging, and you move from one pose to the next quickly.

It provides a good physical workout and, unlike some other styles of yoga that follow the same series of poses each time, power yoga classes are seldom alike.

Thomas Figueiredo Jøssund

Fritidshus

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Free Power Yoga

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