QiGong in Allendale Park

Join us for a revitalizing session of QiGong in one of Arvada's beautiful hidden gems, Allendale Park. Connect with nature as you cultivate Qi, your vital life force. We practice gentle Qigong forms and meditative breathing techniques.

This event is perfect for individuals of all levels, whether you are a seasoned practitioner or completely new to Qi Gong.

Experience the benefits of this ancient practice that promotes wellness, and inner peace. Connect with like-minded individuals and enhance your overall well-being in a supportive outdoor environment.

Wear comfortable clothes. You may choose to practice in bare feet. Bring water and a snack if you like. And be assured, we are a very friendly, relaxed group.

During the winter months we will practice inside. Location TBA.

ALL PRACTICES ARE FREE, DONATIONS ARE ACCEPTED.