Tuesday Morning Qigong in a Park

Join us for an hour of Taoist Qigong in Davis Lane Park in Arvada. Davis Lane Park is one of many parks along the Ralston Creek.
The park is located just east of Simms Street.

Fear not, if you are new to Qigong, Brian will lead you comfortably through the gentle meditative movements.

If you are a seasoned Qigong or Tai Chi practitioner, you’ll enjoy practicing with others in this beautiful park.

We will begin by practicing Ji Ben Qigong and Shibashi (18 forms), laying the groundwork for other forms. Eventually we will practice the 8 Brocades, Muscle Tendon and Changing Forms (Yi Jin Jing), Animal Frolics…. There are over 7000 forms of Qigong, we have numerous possibilities.

No need for special clothes although you should wear comfortable shoes that give your toes room to breathe. You may also practice barefoot being mindful that the park is home to many geese.

Park along 69th Place or Quail Street. Enter the park where the road bends. There is an alley between 6922 and 6932 Quail Street. Walk around the tennis/pickle ball courts. We’ll be near the tennis courts. Look for a red Yin Yang garden flag.