(Feb 28) In-Person Guided Meditation with Sean McNamara

Pre-registration required at www.WisdomWithin.space to hold your spot due to limited space. Beginners welcome! Come enjoy 2 hours of guided meditation (with breaks) with Sean McNamara in Meeting Room D (downstairs) in Koelbel library in Centennial. The focus for this session is to cultivate mental peace and quietude. Chairs are provided but feel free to bring your own cushion if you prefer to sit in the traditional manner. Please arrive on time so as not to disrupt the group once meditation has started.