YUMMY YOGA

This is an easy going class for all levels. We will move, breath, visualise and feel- all things YOGA! We will also explore making sounds (only if you feel comfortable!). I encourage you to listen to your body, rest when you need and express yourself freely. Laughter and joy are very welcome. Please bring a yoga mat or a towel, water bottle and yourself- exactly as you are! Please come 5 mins early to set up and relax. If heavy rain or over 34 degrees, class will be held around the corner at my house. You can call me for details and any questions on 0404 826 962.