What we’re about
This group is for people who want to have an activated and energized life.
I am a sports enthusiast who created functional training based on his long experience in different sports.
I started as a semi-pro footballer and outdoor adventurer. Then dived into yoga practice (hatha, kundalini, vinyasa, bikram) and ultra-endurance (ironman, ultra-marathons).
In this one hour flow I will combine the best out my experiences into a functional flow which will give you a strong body and soul!
