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What we’re about

Running is for everyone. But the truth is, the recent running boom has left many people sidelined with injuries, discouraged, or unsure where to start. We’re here to change that.

Who this group is for:
• Beginners who want to start running safely
• Recreational runners seeking guidance to avoid injuries
• Experienced runners looking to add strength & structure
• Anyone who values health, movement, and community

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