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Join us for a FREE uplifting afternoon fitness class, designed for women 35+beginners welcome.
Enjoy gentle, effective movements with options for all fitness levels in a supportive, encouraging environment. Move, stretch, and build confidence at your own pace alongside other women.
No experience needed—just wear comfy clothes and bring water. Free fitness-friendly snacks after class!
Space is limited, so register early.
Register here https://luma.com/n3zs240l

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