Do you hunger for skills to improve the quality of your relationships, to deepen your sense of personal empowerment or to simply communicate more effectively?
Often, we can speak in ways that can actually perpetuate conflict and pain. Nonviolent Communication (NVC) partners practical skills with a powerful consciousness that acknowledges the feelings and needs that all humans have. We are able to hear our OWN needs and feelings as well as those of others. NVC fosters respect, empathy and a mutual desire to give from the heart. In this 9-week course, you will have the opportunity to experience a new way of relating and a safe space to practice NVC with two expert communication coaches.
"NVC is amazing! Worth every penny and more. The space Kathleen and Eze have created is safe and genuine. They have blessed me with a new perspective and new tools to handle both intimate relationships with family and how I meet people throughout the day. Thank you." - Participant of Spring 2019 NVC series
NVC, (AKA Compassionate Communication), is a practice designed to increase our choices of how we respond to the world. NVC is a “language of life” that helps us to transform old patterns of defensiveness, passivity or aggressiveness into compassion and understanding, and can help us shift from reacting to responding.
With support of the book we will meet for 9 Thursdays from 6:30 to 8:45pm. In a loving space, you will experience an atmosphere of trust and security allowing you the space to explore meaningful issues and practice new skills. During meetings there will be interactive experiences, some play, some pairing up and some personal sharing.
Between meetings there will be individual at-home practices, and partners will be assigned to share their experiences.
"NVC is awesome! I have been able to use the techniques and teachings in every aspect of my life. I really feel that NVC is a door to open-hearted and connected communication. Thank you!" - Participant of Spring 2019 NVC series
