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Welcome to Reflect & Connect – A Weekly Space for Thoughtful Self-Discovery

🌀 Reflect & Connect – Weekly Evenings at MindSlí Studio
A gentle gathering for curious minds in Galway.

Each Thursday at 7:30 PM, we meet in a small group of up to 10 people to slow down, reflect, and reconnect — with ourselves and others. With the help of thought-provoking prompts, quiet journaling, and optional conversation, we explore what really matters beneath the surface of everyday life.

We use reflection tools by The School of Life, and draw inspiration from psychology, philosophy, and the art of slowing down.

✨ Each month we explore a new theme, like:
• A More Exciting Life
• Staying Motivated
• Emotional First Aid
• A Job to Love

This is a non-intrusive, science-backed way to cultivate clarity of mind — a foundation for deeper self-understanding, emotional resilience, more meaningful relationships, and small but powerful shifts in everyday life.

🧠 No experience needed — just bring your curiosity.
☕ Tea included.
🌀 Hosted by MindSlí — a self-discovery studio in the heart of Galway.
We keep it small, thoughtful, and human.

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