HOW EMOTIONALLY MATURE ARE YOU? – A Group Discussion Evening - €14 PP

Emotional maturity helps us suffer less — and relate better. It softens our inner critic, calms our reactivity, and gives us more energy for what truly matters: meaningful relationships, grounded choices, and a sense of peace with who we are.

Emotional maturity isn’t just something we grow into — it’s something we can practice. Quietly, patiently, and hopefully with a bit of humour.

At this Reflect & Connect evening, we’ll explore what it really means to be emotionally mature — not in a perfect, polished way, but in a human way. Inspired by How Emotionally Mature Are You? book by The School of Life, we’ll reflect on qualities like self-awareness, empathy, perspective, and resilience.

Through gentle prompts and warm conversation, we’ll ask:

• What does “growing up emotionally” really look like?
• In what ways have we matured — and in what ways are we still learning?
• How might we meet life’s frustrations with more grace, and fewer meltdowns?

This is a guided group discussion, not a lecture. You’ll be invited (never pressured) to reflect, share, or simply listen.

You’ll experience:

🌿 Thoughtful prompts & quiet reflection
💬 Optional small-group discussion
✍️ Personal writing cards to take home
☕ A calm, welcoming space for real conversation

Part of the Reflect & Connect series – gentle, guided evenings on the inner life and how we grow.

The €14 fee is to be paid at the studio on the evening of the event.

Learn about MindSlí Self-Discovery Studio and what we stand for on www.mindsli.com