Self Development Support Group

Welcome to the Self Development Support Group (SDSG), a safe and inclusive space for personal growth, self-discovery, and connection. While inspired by a love for self-development books, we've evolved to focus on doing the inner work that creates real, lasting change.

Practices like shadow work, music therapy, meditation, and inner child
work help us actively apply what we've learned to transform our lives.
We believe that true results, whether in relationships, careers, or well-being, -come from engaging with the deeper, sometimes challenging aspects of personal growth. Our group is here to support one another in “doing the work,” creating space for healing and breakthroughs along the way. Removing obstructions & taking the steps together that lead to greater alignment toward our soul path.

Whether you’re new to inner work or have years of experience, you are very welcome (failte a chara!). Each person’s unique insights enrich our shared growth, fostering collaboration, learning, and mutual support. Our sessions will include a variety of practices that support personal development, from guided exercises to open discussions and group work to help each other meet personal goals and celebrate progress—no matter how small. This is a non-judgmental space where everyone grows at their own pace.

We kindly ask that if you can’t attend an event, please update your RSVP so others on the waitlist can join. Let’s create a space of healing, empowerment, non-judgment and connection as we navigate this transformative journey, together.