Hatha yoga in English

Join me for a Hatha yoga class in the Parc de la Tête d'Or!

This class is open to beginners and intermediate practitioners, and everyone is welcome. Through yoga postures, breathing exercises, and relaxation, I invite you to slow down, reconnect with your body, and cultivate a greater sense of balance.

What to bring:

• A yoga mat
• Comfortable clothing
• A water bottle

Optional:

• Yoga blocks

This class is offered on a donation basis. Contributions are appreciated, but completely optional. Give whatever feels right for you.