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EDGE

Each class begins with a comprehensive warm-up that helps to prep your muscles for the workout ahead. We then move into a series of exercises that work your entire body, with a focus on proper form and technique. And finally, we end each class with a cool-down and stretching routine to help your muscles recover. Come join us at Edge and see why calisthenics is the best way to get fit!

### WHAT TO BRINGWITH YOU

  • Reusable water bottle
  • Gym towel
  • Comfy workout clothes
  • Clean and comfortable shoes
  • Any wraps or braces for injuries

MORE INFOR:

Experience Creative Gym Games and Video Game Gym together at GoodGym.com.au in Como.
Suitable for:

  • Gamers who is interested in testing new Video Gym Games
  • Families and kids who is interested in Creative Gym Games
  • Members who want to get fit while playing Games

FEE: - $20/event or get better deal for $29/ 2 events from our website https://goodgym.com.au/membership/

We are going to have a lot of fun
- PLAYING GAMES WHILE GETTING FIT https://www.instagram.com/reel/CnDf6J3N7VE/?igshid=YmMyMTA2M2Y=
- ACTIVE CHASING GAME
https://www.instagram.com/reel/CmYKTlyMdis/?igshid=MDJmNzVkMjY=
- TWISTER GAME
https://www.instagram.com/reel/ClTlv0qsBzZ/?igshid=MDJmNzVkMjY=

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