We have found our new winter home! ❄️

Come join me as we move, breathe, and feel good. This **All Levels Flow** is designed for anyone who wants to stretch, strengthen, and find balance. Beginners are welcome.

⭐️ We’ll move through a mindful, easy-to-follow flow that connects breath with movement.
⭐️ You’ll get options to make each pose work for your body, whether you are taking it slow or feeling ready to challenge yourself.
⭐️ Expect good vibes and a relaxed space where you can show up just as you are.
⭐️ Perfect for anyone looking to feel grounded, restored, and connected.

Please plan to arrive about 5-10 minutes early to get set up and bring a yoga/exercise mat and water. Donations are welcome. Hope to see you there! 🙂

Yoga In The Park Long Island

Sports & Fitness

Spiritualism

Yoga

Stress Relief

Community Outreach

Spirituality

Meditation

Self-Help & Self-Improvement

Hatha Yoga

Vinyasa Yoga

Laughter Yoga

Gratitude Yoga

Make New Friends

South Nassau U.U. Congregation

Share

Yoga In The Park Long Island

Gratitude Yoga

Yoga In The Park Long Island

Details

Members are also interested in