Name: Garden Variety Mindfulness
Start: 2023-04-04T19:00:00+01:00
End: 2023-04-04T20:00:00+01:00

Join us for a Garden Variety Mindfulness session.

Garden Variety is a straight and cis-friendly meditation space.

This session has the theme of "Beginner's Mind." There are no experts in mindfulness, only beginners, so return to your roots and begin again.

Garden Variety sessions last for one hour and include meditations, poems, and sharing. They are free to attend, but a small donation is encouraged. The sessions are led by a qualified mindfulness coach.

Take time to nourish your roots and get in touch with your well-being.

James Aya 

Garden Variety

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Wellness

Stress Relief

Mindfulness-based Stress Reduction

Guided Meditation

Mindfulness Meditation

Creative Writing

Garden Variety Mindfulness  

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