Yoga with Kaitlyn
Overview
Flow with Kaitlyn for stress relief and gentle strength, beginner-friendly, supportive vibe, and an accessible online session you can join from home.
Details
At minimum folks will need a sticky mat, 2 blankets, 1 pillow or chair (to sit upon), 1 water bottle.
If no mat, 2 blankets to lay out on floor. Dress in loose, comfy clothes.
Zoom Link:
https://us02web.zoom.us/j/84379259221?pwd=R0xkQ2V6djhYbnB0cDNhZVkxV0xaZz09
Sponsors
aChurch4Me? MCC
Underwrites meetup site, acts as fiscal agent, and secures space
Metropolitan Community Churches
Provides resources, e.g., Sexuality and Spirituality, some in Spanish