What we’re about

Welcome to GDO Fitness and Recovery! This group is perfect for fitness professionals and enthusiasts looking to get in shape, improve flexibility, and focus on overall health and wellness. We offer outdoor boot camps, body toning sessions, and small group personal training to help you reach your fitness goals. Our meetups are fun, energetic, and focused on promoting a healthy lifestyle through exercise, metabolism boosting activities, and personalized fitness plans. Whether you're a man or a woman, this group is a great way to connect with like-minded individuals and stay on track with your fitness journey. Join us and let's achieve our fitness goals together!