Pumpkin Spice & Mindfulness Workshop

### 🍂Pumpkin Spice & Mindfulness Workshop

A cozy seasonal gathering to nourish your senses and spirit.
Celebrate the best of fall with a warm and playful twist at our Pumpkin Spice & Mindfulness Workshop! This one-of-a-kind experience invites you to slow down, get creative, and reconnect with yourself through the comforting scents, colors, and rituals of the season.

We’ll start with a mindful movement and breathwork session infused with grounding autumn energy, followed by a calming pumpkin painting activity using seasonal affirmations. You'll also enjoy sampling a variety of spiced herbal tea blends (yes—pumpkin spice included!) and end the workshop with a guided meditation designed to leave you feeling rooted and restored.
What’s Included:

• Mindful movement & breathwork
• Pumpkin painting with intention-setting
• Fall tea tasting (pumpkin spice & more!)
• Guided meditation
• Additional Add-ons at Barn Store: Seasonal treats & take-home goodies

Perfect for: Couples, Friend Groups, Families, and individuals looking for a cozy, creative way to practice self-care this fall.

For More Information: www.geminisistersfarm.com