Training at Perle du Lac, Swim in the lake and plat du jour at Bain de Paquis

This workout is designed to develop all areas of fitness to help you become stronger, fitter, faster, and endure more. It's perfect for those wanting the most of everything in one session. Suitable for all levels. Bring a bottle of water and swimming suits.

If you are unable to attend or cannot find us at the Perl du lac, send a text or call 078 656 8518