What we're about
Gentle Integrated Yoga practice is a simple and effective integrated practice of Yoga postures, systematic breathing, mental awareness, and meditation. The demonstration and practice can be on the chair or mat.
Upcoming events (4+)
Yoga and Meditation is non-religious, non-sectarian practice. It is not bound by dogmatic views. The practice doesn't ask or influence any faith or religion.
Weekly practice of Systematic Yoga postures, Yogic Breathing, and Meditation.
Demonstration and Practice on Chair and Floor
Prior exposure to Yoga or meditation not necessary
Age Group (12 years on wards)
Practitioners from all faith welcome
A session is of 6 weeks.
Cost : $5/class. $30/session
- Temple Of H.
- 1 attendee
Yoga and Meditation is non-religious, non-sectarian practice. It is not bound by dogmatic views. The practice doesn't ask or influence any faith or religion.
Weekly practice of Systematic Yoga postures, Yogic Breathing, and Meditation.
Demonstration and Practice on Chair and Floor
Prior exposure to Yoga or meditation not necessary
Age Group (12 years on wards)
Practitioners from all faith welcome
A session is of 6 weeks.
Cost : $5/class. $30/session
- Temple Of H.
- 1 attendee
Yoga and Meditation is non-religious, non-sectarian practice. It is not bound by dogmatic views. The practice doesn't ask or influence any faith or religion.
Weekly practice of Systematic Yoga postures, Yogic Breathing, and Meditation.
Demonstration and Practice on Chair and Floor
Prior exposure to Yoga or meditation not necessary
Age Group (12 years on wards)
Practitioners from all faith welcome
A session is of 6 weeks.
Cost : $5/class. $30/session
- Temple Of H.
- 1 attendee
Yoga and Meditation is non-religious, non-sectarian practice. It is not bound by dogmatic views. The practice doesn't ask or influence any faith or religion.
Weekly practice of Systematic Yoga postures, Yogic Breathing, and Meditation.
Demonstration and Practice on Chair and Floor
Prior exposure to Yoga or meditation not necessary
Age Group (12 years on wards)
Practitioners from all faith welcome
A session is of 6 weeks.
Cost : $5/class. $30/session
Past events (177)
- Temple Of H.
- 1 attendee