Self-Love Yoga & Journaling by the Sea - Tigne Point Sliema

Explore the serene practice of yoga and journaling by the tranquil sea in this experiential workshop hosted by Gentle Yoga Flow & Journaling by the Sea group. Immerse yourself in a guided meditation session that promotes self-love and self-acceptance, followed by a gentle yoga flow to connect with your mind, body, and soul. Through mindfulness practices and breathing exercises, learn to manage stress effectively and cultivate a deeper sense of self-awareness.

Engage with nature as you incorporate mindfulness techniques into your practice, fostering a greater sense of well-being and inner peace. This workshop is designed to help you prioritize self-care and enjoy the fusion of sports and fun in a beautiful outdoor setting. Join us for a rejuvenating experience that focuses on mindfulness in nature and the importance of nurturing yourself both physically and emotionally.

Price:
€15 per person
€25 for two people (bring a friend and save!)
What to bring:
A yoga mat (I have a few extras — first come, first served!)
A pen and notebook (I’ll also provide paper and pens if you need)

I’d truly love to share this peaceful moment with you.