About us
A welcoming community for anyone who wants to take care of both Body and Mind through Yoga, Tai Chi, Meditation, Mindfulness, and Forest Bathing🪷
We organise outdoor mindfulness activities in parks and natural surroundings, including forest bathing, meditation and gentle exercises🌳
I also teach regular Yoga and Tai Chi classes, where there are often 1-2 spaces available for a free trial session✨
Whether you're looking to move your body, calm your mind, reconnect with nature or simply meet like-minded people, you're very welcome to join us🧘♀️
https://www.momoyoga.com/totoyoga
Certified yoga teacher and passionate practitioner with a background in psychology. Trained in Koh Phangan, Thailand, I love creating welcoming activities that help you slow down, move mindfully and feel good in your body
Let's nurture our wellbeing together, one breath at a time ✨🧘♀️✨
Upcoming events
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Past events
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