What we’re about
Welcome to my Yin Yoga Meetup Group!
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This group is dedicated to exploring the deep practice of Yin Yoga, integrating elements of Pranayama, Meditation, and Yoga Nidra. I offer sessions focused on Yin yoga--a deep stretch practice with long holds, intention setting, and creating sacred space for spiritual growth.
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Join us for outdoor yoga sessions, online classes, and workshops on chakras, restorative yoga and yogic philosophy.
Whether you are a beginner or experienced yogi, this group is for anyone looking to cultivate mindfulness, relaxation, and inner peace through the power of yoga and breathwork.
Let's journey together towards greater self-awareness and holistic well-being.
Safety Disclaimer:
Yin yoga and breath work are safe for most people. However, consult a healthcare professional before practicing if you have a significant health condition, including pregnancy.
Private sessions:
Love Yin yoga? Looking for an extended session of yoga or yoga nidra? Contact me at gentleyogijess@gmail.com to learn more.
