Genuine Singles in DMV

Have you been feeling stressed and overwhelmed?
Craving more peace instead of racing mind and more relaxed state?
Join an online session, led by a life coach.
WATCH VIDEO FOR DETAILS
➡️GET YOUR LOGIN LINK HERE
I will guide you through a powerful mindfulness experience designed to help you shift from stress and overwhelm into clarity & calm.
➡️During this session you will:

• Experience a deep guided meditation designed to calm the nervous system and quiet a racing mind
• Learn simple mindfulness techniques to reduce stress and feel more grounded in daily life
• Learn how your emotional state influences your relationships, choices, and overall fulfillment
• Receive simple journaling practices that help transform limiting thought patterns and old narratives

Whether you are completely new to meditation or have practiced mindfulness before, this session will give you an opportunity to pause, breath and feel more relaxed.

It is time to let go of the old stories, quiet the busy mind, and begin living from a place of presence, peace, and possibility.
Join me for this guided meditation experience and take the first step from surviving… to truly thriving.
➡️REGISTER for the SESSION HERE
~ Irena

Tired of dating apps and craving a real human interaction when conversation doesn't end abruptly?
Join us for a scenic hike around Burke Lake.
Safe, fun, facilitated space to not only enjoy nature together, but also have deeper real conversations based on ice-breakers provided to go beyond small talk and allow a chance for a real connection❤️
❗Please REGISTER for the hike HERE
READ ALL DETAILS BELOW ⬇️⬇️⬇️ SEE PHOTO INSTRUCTIONS
Meet & Greet (social warmup) at 11:00 am
Hike starts at 11:20 am sharp.
Don't be late, plan accordingly!
Especially, if you are unfamiliar with the area.
Put into GPS: Burke Lake Park Ice Cream Parlor (don't use Meetup app GPS, it may take you to wrong location).
Parking: Large parking lot in front of Ice Cream Parlor.
❗Donation to cover the cost of permits: Please bring $5-$10 cash or Venmo @Irena-Polyakova (1469) or Zelle (571-315-1469).
❗Park Entry Fee $12 Cash for Non-residents of Fairfax County.
It is Free for Fairfax Country residents, have your license out ready to show proof at the checkpoint. There may not be anyone at the checkpoint to collect, just drive through.
❗MEETING POINT (SEE EVENT PHOTOS): In front of Ice-cream Parlor. We wait till 11:20 am and then we start walking.
Trail entrance- SEE EVENT PHOTOS- (if you are late and need to catch up): Enter the trail about 100 meters to the left if you are facing the Ice Cream parlor. Once on the trail, turn left, lake should be on your right.

• All age groups
• Hike is hosted by a life & relationship coach and structured to encourage maximum of connections made.
• Conversation icebreakers are provided to everyone to make starting a conversation easier & get out of the small talk.
• This is a hike for singles.

Time: 11:00 AM (Be on time)
Distance: 4.7-mile loop, it will take about 1.45-2 hours, we will make a few stops.
Level: Easy/relaxed pace. Shaded path under the trees.
What to bring: Water.
Dogs are welcome! 🐶
RSVP for hike HERE
*Event is weather dependent and could be rescheduled/cancelled*
When you sign up to this event you are agreeing to:
I release, indemnify, and hold harmless, Irena Polyakova, and all participants of the event, from any and all claims, demands, losses, and liability arising out of or related to any loss, injury, disability, I may suffer, to person or property, to the fullest extent permitted by law.
Photos will be taken through out the event, if you don't want to be in them, notify the host ahead of time.

REGISTER HERE to get your login link.
As an experienced relationship and life coach, I will help you overcome social anxiety and build real, meaningful connections.
You’ll learn how to:

• Confidently initiate conversations—without the fear of rejection
• Be memorable and leave a lasting impression
• Move from small talk to deep, engaging conversations
• Be vulnerable, relatable, and a great listener—the key to deeper connections
• Master the body language of a confident person and radiate self-assurance

Whether you’re looking for love, friendship, or simply more meaningful social interactions, this event will give you the tools to step out of your comfort zone and into a world of possibilities.
✨ Ready to transform your social life?
REGISTER HERE
See you at the event.
~ Irena

Want to recognize true compatibility faster in your dating journey or in your current relationship?
Join my interactive Zoom session.
📝To Join the seminar register HERE
As a Relationship and Dating Coach, I have helped many to have a clear guide in making sure time is not wasted on connections that lead nowhere.
🌟In this event, we'll explore exactly what compatibility is,
when, how and what to talk about to evaluate compatibility with someone and Q & A to get your specific questions answered.
🌟Whether you're single and searching or already in a relationship, this event will give you valuable insights to help you decipher whether you've found or how to find your compatible partner.

Don't miss out on this opportunity to gain clarity and confidence in your dating pursuits!
📝To join the seminar register HERE
I look forward to seeing you at my seminar.
~ Irena