Prepare to meet your Fit Self with our 60 minute workouts designed for all fitness levels. Apart from strength and endurance training, you will meet fun new people who find health just as important as you!
The focus of each class is on proper movement principles to ensure use of your core muscles. If you increase intensity without focusing first on alignment, you set yourself up for injuries. We want you to come out consistently so you can reach your longterm fitness goals!
$130per month or $15 drop-in*
*All drop-ins must sign-up on the MeetUp site at least 3 hours in advance. For more information on the trainer, Charles Eisner, go to: https://gtwaterfrontfitness.com/