Get Out of Your Head – Taipei

全新日期與時間！
我們大多數人都卡在自己的腦袋裡，
一直在想已經發生的事……或是接下來可能會發生的事。
這是一個讓你從這些念頭中抽離的空間。
在這90分鐘裡，我們會暫時離開雜訊，回到正在發生的當下。
我們會做的事
• 一個簡單的引導──「進入當下」
• 開放式交流
• 幾個實用的方法，幫助你從腦袋回到生活中
詳細資訊

NEW DAY & TIME!

Most of us get stuck in our heads.
Thinking about what already happened… or what might happen next.

This is a break from that.

For 90 minutes, we’ll step out of the noise and into what’s actually happening.

What we’ll do
• A simple guided “drop-in”
• Open conversation
• A few practical ways to get out of your head and into your life
Details

Thursday
19:00 – 20:30 PM
Human Space (人性空間)
Near NTU / Gongguan MRT

Cost:
Free gathering
Venue requires 160 NT minimum (includes drinks)

No experience needed
No meditation required
No pressure to share anything

Most people come solo. You’ll be fine.