Wellbeing Day Out

Hi Get-Outsiders!

On Saturday, May the 4th you are warmly invited to attend a Community Wellbeing Day Out at the Mount Eden Village Centre at 449 Mount Eden Road, Mount Eden.

This event is being supported and funded by the Albert-Eden Local Community Board.

This event will have a number of free workshops, including workshops on yoga, mindfulness and meditation.

The current schedule for the morning is as follows -

9.15am - Zumba
10.15am - Hatha Yoga session
11.15am - A Beginners Meditation by Self Realization Fellowship
12.15pm - Mindfulness and Reflection
1.15pm - Food Safety and Health
2.15pm - Self Defence
3.15pm - Hatha Yoga session

Please note that specific events will be put up for each of the above sessions, and you will need to RSVP for them separately to attend.

We will have a number of other organizations attending including Volunteering Auckland, Fire and Emergency, Asthma New Zealand, Allergy New Zealand, Mapura Art Studios, White Ribbon, and The Heart Foundation. The event is being hosted with support from the Rotary Club of Mount Eden and local Rotaract Clubs.

The workshops will be held on the hour, and further details are available on the respective event pages.

9am - Zumba Workshop https://www.meetup.com/Get-Outside-Auckland/events/260725191/
10am - Hatha Yoga Workshop https://www.meetup.com/Get-Outside-Auckland/events/260725215/
11am - Meditation Workshop https://www.meetup.com/Get-Outside-Auckland/events/260725252/
12pm - Mindfulness Workshop https://www.meetup.com/Get-Outside-Auckland/events/260725267/
1pm - Food Health Workshop https://www.meetup.com/Get-Outside-Auckland/events/260725287/
2pm - Self Defence Workshop https://www.meetup.com/Get-Outside-Auckland/events/260725298/
3pm - Hatha Yoga Workshop https://www.meetup.com/Get-Outside-Auckland/events/260725310/

A selection of fun activities will also be available (for free) in the hall.

So, what are you waiting for?

RSVP and put your name down for the event now!

See you there,

Get-Outside!