Free Health Talk on Losing Weight and Exercise

We hope that the year is going great for you and all of your aspirations toward fantastic health is in full bloom and you are staying true to your New Year's Resolution on being healthier.

Hopefully you have not strayed and given up already or did not make plans to stay healthy. If this is happening we are here to help you stay on track if you want. We have a couple of exciting talks coming up. Mark your calendars!

The first talk is coming Friday night February 3rd at 6:00pm at our wellness center. We have lined up a couple guest speakers.

Jason Lee who specializes in Rapid Fat Loss (up to 1lb of fat burned a day is typically seen with some of his clients) and

Ryan Sanders a Health and Fitness Coach who is going to talk about exercise.

This talk is FREE and just a service we are bringing to you. Please RSVP by calling 510-796-7000 to reserve a seat you can bring a friend or two.