What we’re about
Welcome to Get Your Life Together: A Focus & Finish Group for Women! This group is a supportive, cozy, judgment free space for women who want to feel less overwhelmed, more connected, and finally get things done – together.
If you ever find yourself drowning in task, endlessly procrastinating, or feeling like you "should have your life together by now," you're in the right place. This group is designed for women who are:
- High-achieving yet overwhelmed
- Neurodivergent, ADHD-inclined, or simply "organized chaos" 🤪
- Emotionally intelligent but exhausted
- Craving meaningful connection
- Tired of feeling behind
- Ready to take action - but not alone
What We Do
We gather for Focus & Finish Nights where we bring our unfinished task, open loops, paperwork, emails, projects, and intentions – and we get them done side-by-side. Think:
- Body doubling
- Warm community
- Snacks + beverages
- Productivity without pressure
- Real conversations
- "Finally did the thing!" dopamine moments
This is not therapy (though it is deeply therapeutic). It's community, structure, connection and relief – all in one.
Who Runs This Group?
Hosted by a licensed mental health therapist in Charleston, SC specializing in high-achieving neurodivergent women, burnout recovery, mind-body-spirit alignment, and ADHD-informed life management.
If you've been looking for a space where you can be your full self – brilliant, messy, capable, overwhelmed, creative, sensitive, all of it – welcome home.
Upcoming events
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Group links
Organizers
Members
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