Next Meetup

Laughing Meditation Class
A chance for you all to get out your comfort zone and experience laughing meditation. Laughing Meditation is good if you want to: - Reduce stress in your life - Relax more in your body - Feel good and reach a high state of happiness - Care less about what other people think of you - Have more joy in the present moment - Reduce Fear and anxiety in all areas of your life Why Laughing Meditation In a world where there’s much to be taken seriously, it’s important to remember to laugh. Through our conditioning, beliefs, we have resisted expressing ourselves, laughing can help raise our energy vibration, and we can be more in touch with our true self and less in our egos - worrying about the past, the future. About Chris - The Host Chris Murphy is a Speaker, Self Help Coach, Meditation Teacher and Strategist. He has built and run one of the biggest self development Meetup groups in London over the last few years, running inspirational talks, and self help weekend workshops to help people to become their best selves. After a year break of travelling and discovering more about himself and developing a greater compassion to others, Chris now wants to focus on helping people to be there best self and live a life that is true to them. 6 Years ago Chris was a very shy, nervous, introverted guy who had many fears and didn't feel like he could live a life he truly wanted as he would always feel not very confident, not good enough and let others around him down. After discovering personal development Chris improved his social and dating life and felt better about himself going on to build a community and running his business full time. A few years later he started feeling unfulfilled and by incorporating meditation and spiritual practices he was able to follow more his purpose and find the secret to living a more joyful and peaceful life so you create abundance rather than living in scarcity. Chris now wants to share all of his teachings with others and help as many people around the world as he can, in a way that he can give people the experiences they crave to become a better person and to belong to a community that he wished he was always part of where people can be themselves, with no judging and have true freedom. Location London Corinthian Sailing Club 60 Upper Mall, Hammersmith, London W6 9TA Cost of Event This Event costs £5, if you grab your ticket here while they are still available as spaces will be limited: https://www.eventbrite.co.uk/e/laughing-meditation-meetup-tickets-53287598642 Structure of Event 6:30pm - 6:45pm: Welcome and Greet 6:45pm - 8:15pm - Laughing Meditation and Other Meditative Exercises 8:15pm - 8:30pm - Q&A 8:30pm + Further Socialising

London Corinthian Sailing Club

60 Upper Mall, Hammersmith, W6 9TA · London

£5.00

What we're about

This is a Self-Development group based around pushing our barriers in life, allowing us to develop a confident mindset, improve your conversation skills and find your passion in life.

This group is for people who want to:

• Overcome Fear of Rejection, Anxiety, and Negative thoughts

• Stop Caring about what people think and live by their values

• Build the Self-confidence to become the person they want to be

• Become the person who has awesome relationships their life

• Push their barriers in life so they find out more about themselves and passions in life

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In this Group there will be:

• Inspirational talks from amazing speakers every 2 weeks who will help you make consistent breakthroughs in your everyday life.

• A variety of Workshops every 2 weeks on improving your mindset, conversation skills, goal setting, meditation, finding your purpose and much more, delivered by experts in relevant fields.

• Various Activities such as Dancing, Bungee Jumping, Skydiving, Holding Spiders and more to push your comfort zone.

• Courses in Public Speaking, Stand Up Comedy, Improvisation and Fitness to commit to your development

As a Tag line of "Get Out Your Comfort Zone" is used so you push your boundaries on a daily basis, by facing your fears you continue to grow and build your self esteem and confidence.

Pushing yourself to face your fears will allow you to grow in life,

Look forward to seeing you soon,

Chris Murphy

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