What we're about

This is a Self-Development group based around pushing our barriers in life, allowing us to develop our core confidence, and find our passion in life.

This group is for people who want to:

• Overcome Fear of Rejection, Anxiety, and Negative thoughts

• Stop Caring about what people think and live by their values

• Build the Self-confidence to become the person they want to be

• Become the person who has awesome relationships their life

• Push their barriers in life so they find out more about themselves and passions in life

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Every Week there will be

• Weekly Events which will allow you to break through personal barriers whilst having fun, where you can share experiences with other like minded people

• Laughing Meditation Events and Inspirational Talks to help you push through barriers in all areas of life

As a Tag line of "Get Out Your Comfort Zone" is used so you push your boundaries on a daily basis, by facing your fears you continue to grow and build your self esteem and confidence.

Pushing yourself to face your fears will allow you to grow in life,

Look forward to seeing you soon,

Chris Murphy

Upcoming events (5)

Lets do a Bungee Jump (SOLD OUT)

North Greenwich Station

£80.00

This is an amazing experience for those who want to push yourselves out of your comfort zone and do the ultimate: a bungee jump. This is a great way to overcome your fears and grow in confidence, and to take massive action in other areas of your life. Check out the video where me and 10 others conquered their fears that day: https://www.youtube.com/watch?v=fayB1EyeHoA Schedule 12:00pm - Meet at Greenwich Station and head to Bungee, connect with others. And have a team talk by myself to help reduce fears 1:00pm - Bungee Jump 1:30pm - Drinks at local pub and Further Social Tickets Tickets are £80 and a total of 10 are available, be sure to grab when you can before they sell out. And any other questions just drop me and line. See you at the top :) Chris

Laughing Meditation Class

Nell of Old Drury

£8.00

A chance for you all to get out your comfort zone and experience laughing meditation. Laughing Meditation is good if you want to: - Reduce stress in your life - Relax more in your body - Feel good and reach a high state of happiness - Care less about what other people think of you - Have more joy in the present moment - Reduce Fear and anxiety in all areas of your life Why Laughing Meditation In a world where there’s much to be taken seriously, it’s important to remember to laugh. Through our conditioning, beliefs, we have resisted expressing ourselves, laughing can help raise our energy vibration, and we can be more in touch with our true self and less in our egos - worrying about the past, the future. About Chris - The Host Chris Murphy is a Speaker, Self Help Coach, Meditation Teacher and Strategist. He has built and run one of the biggest self development Meetup groups in London over the last few years, running inspirational talks, and self help weekend workshops to help people to become their best selves. After a year break of travelling and discovering more about himself and developing a greater compassion to others, Chris now wants to focus on helping people to be there best self and live a life that is true to them. 6 Years ago Chris was a very shy, nervous, introverted guy who had many fears and didn't feel like he could live a life he truly wanted as he would always feel not very confident, not good enough and let others around him down. After discovering personal development Chris improved his social and dating life and felt better about himself going on to build a community and running his business full time. A few years later he started feeling unfulfilled and by incorporating meditation and spiritual practices he was able to follow more his purpose and find the secret to living a more joyful and peaceful life so you create abundance rather than living in scarcity. Chris now wants to share all of his teachings with others and help as many people around the world as he can, in a way that he can give people the experiences they crave to become a better person and to belong to a community that he wished he was always part of where people can be themselves, with no judging and have true freedom. Location Nell of Old Drury 29 Catherine St, Covent Garden, London WC2B 5JS Cost of Event This Event costs £8, if you grab your ticket here while they are still available as spaces will be limited https://www.eventbrite.co.uk/e/laughing-meditation-class-tickets-59078645820 Structure of Event 6:30pm - 6:45pm: Welcome and Greet 6:45pm - 7:45pm - Laughing Meditation and Other Meditative Exercises 7:45pm - 8:00pm - Guided Meditation, Sharing and Q&A 8:00pm + Further Socialising and Drinks

Lets Go a Salt Cave - Meditation and Group Sharing

Salt Cave London

£12.00

A chance for us all to experience a Salt Cave, including a group meditation, sharing goals, fears that keep us in our comfort zones, and what we are feeling in the cave :) - Just 10 tickets available! Benefits of being in a salt cave: - increase in mood and happiness - Stress Reduction - Improve health and quality of life - Helps with allergies, asthma, breath more easily - Making you breath easier just after a few seconds - Strengthen your immune system - Enhance sport performance People have noticed an instant difference from walking into a salt cave. Rich with Himalyan minerals that your body needs to thrive, salt therapy. What is it? Salt Therapy aka Halotherapy is a powerful, natural treatment in a controlled air medium that simulates the natural salt cave microclimate to treat respiratory and skin conditions. This is no health fad – from the ancient Greeks to modern-day doctors, medical experts have championed its amazing effects. This session We will do a meditation as it will be a special place to do so, where we can bring more awareness to are breathing. Also a chance to share any fears, goals in life as well as how we are finding the salt cave. Tickets for just 10 people I have reserved the whole salt cave for just 10 people so there are limited tickets below, be sure to grab them asap as they will go quickly Tickets - £12 https://www.eventbrite.co.uk/e/lets-go-a-salt-cave-meditation-and-group-sharing-tickets-58642740014 Schedule 6:30pm - 7:00pm - Meet and register 7:00pm - 8:00pm - Salt Cave 8:00pm - 8:30pm - Group Sharings and further social

How To Stop Listening To Your Negative Thoughts - With Michael Mccaffrey

London Corinthian Sailing Club

£8.00

This is for those of you who want: • Stop letting your better thoughts get the better of you and go after what you really want in life • To reduce the amount of fear and anxiety we face on a daily basis significantly • To stop being your own worst enemy and understand that failure is a part of life • To stop caring about what others think of you and be comfortable in expressing yourself as you wish without fear of judgement This event will all be about having a deeper understandment about our negative thoughts, where they come from and how they control us every single day to making decisions that keep us trapped in a comfort zone. Memories and stories from the past we continue to tell ourselves why we can't have the relationships, career, financial success and fun in life and how we can best deal with the negative self talk. A big part of gain self control and self awareness of these thoughts, is from the use of meditation and we will have two experienced teachers - one being a Full time meditation teacher on how to best reduce our attention going to the negative thoughts, and instead focusing on expressing ourselves and living a life we really want to live. Speakers - Michael and Chris Special Guest - Michael Mccaffrey Michael is a Meditation Teacher and teaches at the Re:Mind Studio and Chelsea FC. Michael focuses on raising our awareness so we understand and become aware of the many thoughts that travel through our minds everyday and the importance of not being caught up in the negative ones. About Chris - Speaker Chris Murphy is a Speaker, Self Help Coach, Meditation Teacher and Strategist. He has built and run one of the biggest self development Meetup groups in London over the last few years, running inspirational talks, and self help weekend workshops to help people to become their best selves. After a year break of travelling and discovering more about himself and developing a greater compassion to others, Chris now wants to focus on helping people to be there best self and live a life that is true to them. 6 Years ago Chris was a very shy, nervous, introverted guy who had many fears and didn't feel like he could live a life he truly wanted as he would always feel not very confident, not good enough and let others around him down. After discovering personal development Chris improved his social and dating life and felt better about himself going on to build a community and running his business full time. A few years later he started feeling unfulfilled and by incorporating meditation and spiritual practices he was able to follow more his purpose and find the secret to living a more joyful and peaceful life so you create abundance rather than living in scarcity. Chris now wants to share all of his teachings with others and help as many people around the world as he can, in a way that he can give people the experiences they crave to become a better person and to belong to a community that he wished he was always part of where people can be themselves, with no judging and have true freedom. Location London Corinthian Sailing Club, 12-14 Upper Mall, Hammersmith, London W6 9TA Cost of Event The cost of this to reserve your space is £8, you can grab your ticket below - limited spots remain https://www.eventbrite.co.uk/e/how-to-stop-listening-to-your-negative-thoughts-with-michael-mccaffrey-tickets-59123697571 Structure of Event 6:30pm - 6:45pm: Welcome and Greet 6:45pm - 8:15pm - Interactive Talk with Exercises 8:15pm - 8:30pm - Q&A 8:30pm + Further Socialising

Past events (171)

Laughing Meditation Class

London Corinthian Sailing Club

£8.00

Photos (267)