What we're about

This is a Self-Development group based around pushing our barriers in life, allowing us to develop our core confidence, and find our passion in life.

This group is for people who want to:

• Overcome Fear of Rejection, Anxiety, and Negative thoughts

• Stop Caring about what people think and live by their values

• Build the Self-confidence to become the person they want to be

• Become the person who has awesome relationships their life

• Push their barriers in life so they find out more about themselves and passions in life

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Every Week there will be

• Weekly Events which will allow you to break through personal barriers whilst having fun, where you can share experiences with other like minded people

• Laughing Meditation Events and Inspirational Talks to help you push through barriers in all areas of life

As a Tag line of "Get Out Your Comfort Zone" is used so you push your boundaries on a daily basis, by facing your fears you continue to grow and build your self esteem and confidence.

Pushing yourself to face your fears will allow you to grow in life,

Look forward to seeing you soon,

Chris Murphy

Upcoming events (4)

Laughing Meditation Class - How To Stop Caring What People Think

A chance for you all to get out your comfort zone and experience laughing meditation. Laughing Meditation is good if you want to: - Reduce stress in your life - Relax more in your body - Feel good and reach a high state of happiness - Care less about what other people think of you - Have more joy in the present moment - Reduce Fear and anxiety in all areas of your life Why Laughing Meditation In a world where there’s much to be taken seriously, it’s important to remember to laugh. Through our conditioning, beliefs, we have resisted expressing ourselves, laughing can help raise our energy vibration, and we can be more in touch with our true self and less in our egos - worrying about the past, the future. About Chris - The Host Chris Murphy is a Speaker, Self Help Coach, Meditation Teacher and Strategist. He has built and run one of the biggest self development Meetup groups in London over the last few years, running inspirational talks, and self help weekend workshops to help people to become their best selves. After a year break of travelling and discovering more about himself and developing a greater compassion to others, Chris now wants to focus on helping people to be there best self and live a life that is true to them. 6 Years ago Chris was a very shy, nervous, introverted guy who had many fears and didn't feel like he could live a life he truly wanted as he would always feel not very confident, not good enough and let others around him down. After discovering personal development Chris improved his social and dating life and felt better about himself going on to build a community and running his business full time. A few years later he started feeling unfulfilled and by incorporating meditation and spiritual practices he was able to follow more his purpose and find the secret to living a more joyful and peaceful life so you create abundance rather than living in scarcity. Chris now wants to share all of his teachings with others and help as many people around the world as he can, in a way that he can give people the experiences they crave to become a better person and to belong to a community that he wished he was always part of where people can be themselves, with no judging and have true freedom. Location 26 Thornton Road Balham, London SW12 0LF Cost of Event This Event costs £10, if you grab your ticket here while they are still available as spaces will be limited (Will be around 10 spots - so grab ticket quickly) - Will Sell Out https://www.eventbrite.co.uk/e/laughing-meditation-class-how-to-stop-caring-about-what-people-think-tickets-62138506947 Structure of Event 3:30pm - 3:45pm: Welcome and Greet 3:45pm - 5:00pm - Laughing Meditation and Other Meditative Exercises 5:00pm - 5:15pm - Guided Meditation, Sharing and Q&A 5:15pm + Further Socialising (In Garden if Sunny :))

Laughing Meditation Class

Bruce House

£10.00

A chance for you all to get out your comfort zone and experience laughing meditation. Laughing Meditation is good if you want to: - Reduce stress in your life - Relax more in your body - Feel good and reach a high state of happiness - Care less about what other people think of you - Have more joy in the present moment - Reduce Fear and anxiety in all areas of your life Why Laughing Meditation In a world where there’s much to be taken seriously, it’s important to remember to laugh. Through our conditioning, beliefs, we have resisted expressing ourselves, laughing can help raise our energy vibration, and we can be more in touch with our true self and less in our egos - worrying about the past, the future. About Chris - The Host Chris Murphy is a Speaker, Self Help Coach, Meditation Teacher and Strategist. He has built and run one of the biggest self development Meetup groups in London over the last few years, running inspirational talks, and self help weekend workshops to help people to become their best selves. After a year break of travelling and discovering more about himself and developing a greater compassion to others, Chris now wants to focus on helping people to be there best self and live a life that is true to them. 6 Years ago Chris was a very shy, nervous, introverted guy who had many fears and didn't feel like he could live a life he truly wanted as he would always feel not very confident, not good enough and let others around him down. After discovering personal development Chris improved his social and dating life and felt better about himself going on to build a community and running his business full time. A few years later he started feeling unfulfilled and by incorporating meditation and spiritual practices he was able to follow more his purpose and find the secret to living a more joyful and peaceful life so you create abundance rather than living in scarcity. Chris now wants to share all of his teachings with others and help as many people around the world as he can, in a way that he can give people the experiences they crave to become a better person and to belong to a community that he wished he was always part of where people can be themselves, with no judging and have true freedom. Location Bruce House, 17 Kean St, Holborn, London WC2B 4AZ Cost of Event This Event costs £10, if you grab your ticket here while they are still available as spaces https://www.eventbrite.co.uk/e/laughing-meditation-class-tickets-62324808179 Structure of Event 6:30pm - 7:00pm: Welcome and Greet 6:45pm - 8:15pm - Laughing Meditation and Other Meditative Exercises 8:15pm - 8:30pm - Q&A 8:30pm + Further Socialising

Laughing Meditation Class

Bruce House

£10.00

A chance for you all to get out your comfort zone and experience laughing meditation. Laughing Meditation is good if you want to: - Reduce stress in your life - Relax more in your body - Feel good and reach a high state of happiness - Care less about what other people think of you - Have more joy in the present moment - Reduce Fear and anxiety in all areas of your life Why Laughing Meditation In a world where there’s much to be taken seriously, it’s important to remember to laugh. Through our conditioning, beliefs, we have resisted expressing ourselves, laughing can help raise our energy vibration, and we can be more in touch with our true self and less in our egos - worrying about the past, the future. About Chris - The Host Chris Murphy is a Speaker, Self Help Coach, Meditation Teacher and Strategist. He has built and run one of the biggest self development Meetup groups in London over the last few years, running inspirational talks, and self help weekend workshops to help people to become their best selves. After a year break of travelling and discovering more about himself and developing a greater compassion to others, Chris now wants to focus on helping people to be there best self and live a life that is true to them. 6 Years ago Chris was a very shy, nervous, introverted guy who had many fears and didn't feel like he could live a life he truly wanted as he would always feel not very confident, not good enough and let others around him down. After discovering personal development Chris improved his social and dating life and felt better about himself going on to build a community and running his business full time. A few years later he started feeling unfulfilled and by incorporating meditation and spiritual practices he was able to follow more his purpose and find the secret to living a more joyful and peaceful life so you create abundance rather than living in scarcity. Chris now wants to share all of his teachings with others and help as many people around the world as he can, in a way that he can give people the experiences they crave to become a better person and to belong to a community that he wished he was always part of where people can be themselves, with no judging and have true freedom. Location Bruce House, 17 Kean St, Holborn, London WC2B 4AZ Cost of Event This Event costs £8, if you grab your ticket here while they are still available as spaces will be limited and costs £10 on the door Structure of Event 6:30pm - 6:45pm: Welcome and Greet 6:45pm - 8:15pm - Laughing Meditation and Other Meditative Exercises 8:15pm - 8:30pm - Q&A 8:30pm + Further Socialising

Lets Do a 13,000 Foot SKYDIVE

North London Skydiving Centre

£250.00

How do you clear your head? A relaxing bath? A strong cup of coffee? A walk? How about jumping out of an aeroplane at 13,000 feet? If you’re looking for an adrenalin rush, a feeling of freedom and an incredible sense of accomplishment, pretty much nothing on earth (or in the sky) beats skydiving. A chance to get out your comfort zone massively by doing a skydive. This is high as the adrenaline gets and a thrilling opportunity to conquer your fears. Push yourself to your limits and meet one of your ultimate fears as you freefall from around 13,000 feet. Nothing seems more unnatural than jumping out of a plane, miles above the earth but that's exactly why you should do it! Its' a beautiful view up there and a freefall drop will allow you experience something like never before. Then once the parachute opens, you have time to regather your nerves. You will be nervous before doing it, but afterward's you will be able to take your own life to new limits and feel like you can conquer anything. It will be a story you can tell for many years to come, as it may well be the most thrilling and scary thing you ever do. The Tandem Skydive Your jump will be a tandem which means that you will be strapped to a experienced instructor and you dive together. Not only does this mean you don’t have to worry about making any mistakes, it also means he or she will be doing all the hard work. With others You will have an opportunity to do it with around 20 other people, most who are nervous and haven't done it before, but at the same time you will be around people who are doing for the second time and around people who love pushing boundaries in life. A fun experienced shared with others, where you are likely to not just meet other liked minded people but you could make some great friends also. Location This will take place at Chattiers Airfield in Cambridgeshire. We will look to get a train on the day to Cambridge from Central London, and arrange for a couple of taxis from the station. Limited Tickets and Price: This will be limited to just 20 people only and will be for a total cost of £250. Following a £75 deposit to pay your place ( Final payment to be made 1 week before Skydive) A fun day to do with other like minded people and we grab food and drinks after to discuss our experiences. Look forward to seeing you up there :) Schedule We will be getting a train from 7am from Kings Cross to March. Early train means we are more guaranteed to get a jump that day, as winds pick up in afternoon and most people will be there early. We will also have a couple of people potentially driving so possible to get a lift. Also we will add you to a whats app group closer to the time. Let me know if you have any other questions. This is the ultimate out of your comfort zone experience in my opinion,

Past events (181)

Laughing Meditation Class

Bruce House

£8.00

Photos (267)