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Getting Started is a 10 week run/walk training program designed to help the walker/ light jogger to learn the basics of running and to help avoid the pitfalls of injury while training.

We will meet on Saturday mornings at 7 am. as a group for our runs.

We will cover the A-Z’s of running and you don’t have to do this alone bring a friend or two and we welcome all fitness levels.

Geting Started Programs include, Jeff Galloways’ Book Getting Started in Running plus running tecnical shirt.

When: Saturday, May 18th
Time: 07:00 am
Location: 2201 Lake Austin Blvd, Austin, TX 78703

EVENT INFORMATION:

Contact Person: Will Carlson
Contact Email: carlsonwill@prodigy.net
Contact Phone: (512)653-9103

Website: http://www.jeffgalloway.com (http://www.jeffgalloway.com/)

Registration: http://www.active.com/event_detail.cfm?event_id=1415274

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