How to change your life - Get Unstuck
Details
This isn’t therapy. It’s not a lecture.
It’s a short meeting to share what works on building a practice of gratitude. Just show up, take what you need, and choose your next move.
We’ll dig into:
- Why your old habits aren’t working
- How to avoid letting social programming define success
- Focus on one small practice to start off your day to change your perspective
You’ll leave with one daily practice rooted in gratitude.
I know what works because I have spent years overcomplicating life. I have spent years taking one large step forward, and then two steps back, to finally realize life is about small incremental improvements.