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What we’re about

Welcome to the Gillingham Stress Release Meetup Group! Our group is dedicated to helping members manage and reduce stress in various ways. Nowadays life is running running running and for some of us the meaning of slowing down both mind and body is almost impossible. I'm personally not a fan of running but I like slow paced walking around green sceneries and it calms me right down. If this sounds like your type of activity get in touch let's de-stress together!

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