🌿🧘♀️ Girls Night Out (Morning Edition!): Yoga in the Greenhouse 🧘♀️🌿
Details
Stretch 🌱 Breathe 🌿 Nourish 🥐
Ladies, we’re switching things up and starting our day together in the most peaceful, feel-good way…
Join us for a relaxing 1-hour yoga session surrounded by lush greenery at Benken Garden Center. There’s just something about moving your body among the plants that hits differently—in the best way.
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📍 Event Details
Location: Benken Garden Center
6000 Plainfield Rd, Cincinnati, OH 45213
Date: Saturday, May 16
Time: 8:00–9:00 AM
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🧘♀️ Yoga Session Details
- 1-hour guided yoga class in the greenhouse 🌿
- All levels welcome (no need to be a yoga pro!)
- Bring your own mat + water
Cost: $10 per person
- Pay directly to instructor Kristen Bjerke
- Cash or Venmo at the event
Register here: [https://form.jotform.com/241134929206151](BENKEN YOGA)
Simple, easy, and honestly… you can’t beat that for a start-your-day-right kind of experience.
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🥐 Post-Yoga Breakfast (Optional… but let’s be real, we’re going)
After we stretch it out, at 9:15 we’ll head over to:
Cafe Alma
📍 6111 Montgomery Rd, Cincinnati, OH
This place is all about nourishing your body with real, flavorful food**—the kind that makes you feel as good as it tastes.**
Their philosophy says it best:
> “Let thy food be thy medicine.” – Hippocrates
Expect wholesome, thoughtfully prepared dishes that leave you energized and ready to take on the rest of your weekend.
Reservation is under Donna C.
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💕 Why You’ll Love This Morning
- A calm, refreshing way to kick off your Saturday
- Movement + mindfulness (without pressure or intensity)
- Time to connect, chat, and enjoy a beautiful setting
- A delicious, feel-good breakfast to top it all off
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🌸 A Few Friendly Notes
- Arrive a few minutes early to get settled
- Don’t forget your mat + water
- Breakfast is optional, but highly encouraged (because… balance 😉)
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A little yoga, a little greenery, and a really good breakfast… sounds like a pretty perfect way to treat yourself.
Can’t wait to see you there—bright-eyed and maybe slightly caffeinated ☕💕