Yoga Nidra - gentle movement and deep, 20-minute relaxation

Maybe we can't ride but we can ride out the winter storm with a little gentle movement and a delicious yoga nidra, also known as the 'yogic sleep'. Grab all your comforts – blanket, bolsters, pillows – and your yoga mat and join us for this free practice.
Topic: April Streeter's Personal Meeting Room
Join Zoom Meeting
https://us02web.zoom.us/j/9808796672pwd=TXN5WW1IUnVrekdWZ3hEODQxUlB1QT09
Meeting ID: 980 879 6672
Passcode: RUw450
email me before 9:45 a.m. if you need the link sent to your email or phone.
april.streeter@gmail.com