Biohacking Experience
Details
# Biohacking Experience: Breath, Ice & Brunch at Dermika Longevity
Experience the ice bath everyone’s talking about — clarity, energy, and resilience in minutes.
Dermika Longevity, the newly opened longevity hub in Torremirona (Empordà), is launching a series of biohacking workshops designed to help you reset your nervous system and step into the weekend feeling grounded and energized.
### What awaits you
- Biohacking, explained — what it is (supplements, movement, nutrition & recovery) and how it can transform your day-to-day.
- Guided breathing session — connect with your body, calm the mind, and prepare for cold exposure.
- Wim Hof–style guided ice bath — safe, supported plunges to activate energy, focus, and vitality.
- Integration circle — space to process the experience and get your questions answered.
- Healthy brunch — nourishing food to refuel and seal the benefits.
Investment: €95 per person
Early sign-up gift: Pay before October 10 and receive a free Green Serenity massage to enjoy in October 2025.
Spots: Small group — only 8 places left.
Ready to recharge your body and mind? Book your spot now through Whatsapp +34 643 631 715 and start your weekend with clarity and confidence.