Gland Meditation ~ Sophrology Meetup Group

🌙 Would you fancy a Gentle Sensory Escape To Release Stress and Get a Great Night of Sleep?

Take a pause from the outside world and immerse yourself in an evening of softness, warmth, and deep relaxation.

Every last Saturday of the month
Next one on 30 May
🕠 5:30 PM – 7:30 PM
📍 Raison d'Hêtre, Begnins

In an intimate circle of only 10 participants, you will be welcomed into the peaceful yoga studio of Raison d’Hêtre, where cozy hammocks await you for a unique sensory journey.
As you gently sway in your hammock, let yourself be carried by an enchanting sound bath of improvised mantras, soothing melodies, and intuitive vocal harmonies offered by soprano Isabelle Nicolas.
The experience continues with the comforting warmth of a delicate warm singing bowl massage by sophrologist Clare Bhalla, inviting the body to soften, release tension, and fully unwind.
To close the evening, we gather around a peaceful tea sharing circle — a moment of heartfelt connection, grounding, and serenity.

✨ A cocoon of sound, warmth, stillness, and presence ✨
Limited to 10 participants to preserve the intimacy of the experience.

Book now by clicking here: https://app.acuityscheduling.com/schedule/ee0e1ec0/?appointmentTypeIds[]=91015854

See you on Saturday evening! ✨