Free self-defence intro class

We are hosting a free introductory class to self-defence. A mix or teaching, having fun, sharing a laugh and meeting new people while doing it. Our two instructors have a collective experience of 15 years between them, teaching mixed adult groups of all ages and levels.

This is a space where you can come as you are! We recommend wearing something comfortable, that'd you normally wear at the gym, and maybe bringing a water bottle along. Most importantly, in our classes, you never have to anything you don't want to do!