Real-Talk in a Real Time

Hi ladies bring your slippers,
a cup of tea or wine depending on your day
and get comfy in a space that yours. Get ready to get real with us about how you have been handling this time, what has been working and what hasn't.
We are a dynamic duo of LMFT and Life Coach wanting to open up a safe space to vent, share and be REAL.

Agenda:
-5 min chair movement to shake our day off
-Come to the call with an intention, your comfort drink of choice and a big wish.
-We open the discussion with a speaking prompt and support each other without judgement.
-Ending our night with a mindful grounding technique that you can use daily.

Once you register, we will email you the link to join us in our fun zoom room.