Spring Reset: Release Stress & Reclaim Your Energy - Zoom/Person
Details
## Spring Reset: Release Stress & Reclaim Your Energy
Live Online Spring Equinox Nervous System Reset
March 19th marks the Spring Equinox — a powerful seasonal turning point where light and dark come into balance. It’s the perfect time to clear stagnant energy, reset your nervous system, and realign with what you truly want moving forward.
If you’ve been feeling:
- Overwhelmed or wired-but-tired
- Emotionally reactive or stuck
- Mentally foggy or unmotivated
- Drained despite “doing all the right things”
This experience is designed for you.
In this live, guided online reset, we’ll gently release stored stress from the body, support liver energetics (the organ system connected to spring, movement, and vision), and recalibrate your nervous system so you can move into the next season clear, grounded, and energized.
### During this experience, you’ll receive:
- Guided breathwork to shift out of fight-or-flight
- Somatic release practices to clear stored tension
- Gentle liver meridian activation exercises
- Vagus nerve regulation techniques
- A seasonal intention-setting ritual
- Integration journaling prompts
You’ll leave feeling:
- Lighter and emotionally clearer
- More regulated and calm
- Reconnected to your direction and momentum
- Energized without feeling overstimulated
This is not a medical detox or extreme cleanse. It’s a nervous system-informed energetic reset designed to help you release what’s heavy and step into spring with clarity and power.
Live online session
Replay available if you can't make it live
No experience necessary
Come as you are. Leave reset.
Once registered, you will receive confirmation with a zoom link (for those attending on zoom)
Energy Exchange $55.00
Preregister at: https://glendadawson.as.me/SpringReset