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Join us for a live interactive workshop with Performance Nutritionist, Benjamin of Programme Wellness, to learn why, what and how to use both functional and sports nutrition for exercise, recovery, and overall health outcomes.

๐Ÿ—“๏ธ Date & Time: 23rd July - 18:30 GMT (10:30 PT)
๐Ÿ“ Reserve your spot now in the Social Biohackers Community (limited availability)

In this workshop, you'll learn:
โœ… How to support gut health, immunity, hormones, and inflammation through diet
โœ… Smart fuelling strategies to improve performance, hydration, and recovery
โœ… Which supplements are worth your time (and which arenโ€™t)
โœ… How to combine functional eating with sports nutrition for a personalised, sustainable approach

Plus, youโ€™ll get a practical handout with key takeaways, including a functional nutrition checklist you can start using right away.

Ready to feel better, perform stronger, and recover faster?
๐Ÿ‘‰ Sign up now

P.S: more events, guided programmes, and practical tools are available in the Social Biohackers community โ€” so if you can't make this one, join the community to be notified about the next!

Biohacking
Nutrition
Quantified Self
Healthy Living
Longevity

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