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How to develop compassion - from Buddhism to Logotherapy

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Batya Y.
How to develop compassion - from Buddhism to Logotherapy

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Why do I care so much about compassion? It's a huge challenge for me and it represents a state of mind that I would like to achieve. This challenge is much greater than my actual capabilities, but when I practice compassion, I feel the benefits for myself and others on a daily basis. Compassion is not a luxury, but an essential tool for living in modern times.

What is compassion and what are its main components?
a. Compassion towards others, towards myself, towards the whole
b. Compassion vs. empathy

How is compassion a quality of the human dimension?
a. From buddhists Bodhichitta to daily life practice
b. Compassion and GRACE model

How can compassion be useful in therapy?
a. How can we use compassion as a therapist? What is useful?
b. How can be lead a client towards compassion? What are the steps?

How can we practice compassion in daily life?

Photo of Global Logotherapy Initiative for healing through meaning group
Global Logotherapy Initiative for healing through meaning
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