We are a small friendly group who practice Tai Chi and Qi Gong for health, vitality and wellbeing. Learn to connect with your innate life force energy through moving meditation. All levels welcome 🙏
Come along and experience the relaxing benefits of tai chi for yourself. No previous experience is required as all instructions will be given. Meet in the carpark.
We will be doing relaxation exercises, Qi Gong, and a short Tai Chi Form. Suitable for all levels. Wear comfortable clothing and shoes. Cost is £5 to cover the hire of the Hall
