🧘‍♀️ Yoga Flow: A Reset Morning for the Girls 💖💖

Hot girls rest too 🤍

This morning is about softness, stillness, and coming back to yourself. Led by our very own Glow Girl Baddie, Emilia, this mat-based class is inspired by yin yoga and guided meditation, with longer holds, gentle stretching, intentional breathing, and plenty of space to settle your nervous system.

We’ll close with an extended guided meditation, then ease into a relaxed hang with photo moments and the option to grab coffee or juice together afterward.

⭐ Schedule
🕙 10:00 AM — Arrive + settle in
🧘‍♀️ 10:10 AM — Yin-inspired movement + breathwork (40–45 min)
🕯️ 10:55 AM — Guided meditation + grounding
☕ 11:15 AM — Optional coffee / juice hang

⭐ What to Bring
• Yoga mat
• 1 or 2 yoga block
• Water
• Light layer or cozy sweater

⭐ Good to Know
• Location will be shared after RSVP
• This is a free community class
• Limited spots to keep the space calm and intimate, please RSVP only if you plan to attend