What we’re about
Welcome to Glow Up and Go Sydney!
This is a vibrant and supportive community for anyone looking to enhance their well-being, self-confidence, and radiant energy through holistic practices. Whether you are a beginner or a seasoned practitioner, our group focuses on yoga, mind-body connection, and skin confidence, blending physical, mental, and self-care practices for an all-around glow-up.
What We Offer
- Yoga Sessions: Explore various styles of yoga designed to strengthen, stretch, and center your body while promoting mindfulness and energy flow.
- Mind-Body Workshops: Learn techniques for stress reduction, meditation, and self-awareness that bridge the gap between physical and mental wellness.
- Skin Confidence Tips: Dive into discussions and workshops on skincare, nutrition, and self-care routines that nurture skin health and overall confidence.
- Community Connections: Meet like-minded individuals, share experiences, and celebrate growth together in a friendly and inclusive environment.
Who Should Join
- Individuals seeking to improve physical flexibility, posture, and strength
- People interested in cultivating mindfulness and emotional balance
- Anyone looking to boost self-esteem and skin confidence through practical tips and group support
- Those who enjoy connecting with a supportive community focused on holistic wellness
Why Join Us
At Glow Up and Go Sydney, it’s about more than yoga; it’s a lifestyle of self-expression, wellness, and confidence. Come glow, grow, and go forward with us—inside and out.
We meet regularly in accessible Sydney locations with events suitable for all levels. Bring your mat, your curiosity, and your positive energy!
Check out our Sisters Meetup
Ikigai Inner Circle Sydney - Discover, Glow and Transform https://www.meetup.com/ikigaiinnercirclesydney
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallife
Disclaimer
- This is a general wellness experience and is not intended as medical, therapeutic, or mental health advice.
- Not medical or therapeutic advice, just feel-good wellness.
- This session is for general wellbeing only and isn’t a substitute for professional health advice.
Upcoming events
1
Ignite Within - Yoga & Wim Hof Breathing
Dark Elixir Cafe, Shop G14/35 East St,, Granville , AU🌿Join us for a transformative experience combining yoga and Wim Hof breathing techniques.
✨ Through a series of yoga poses, breathing exercises, and meditation, you'll learn to unlock inner strength, boost energy, and cultivate mental clarity.
🧘♀️ Suitable for all levels, this workshop is an opportunity to deepen your practice, challenge yourself, and connect with like-minded individuals.
🍃 After class, stay for an optional brunch. It’s a great chance to connect with like-minded individuals, learn about healthy habits, and discover natural wellness products that support your goals.
What You’ll Get for Just $10
✅ Yoga session that helps to build strength and flexibility
✅ A free welcome gift (valued at $13):- Antioxidant Drink – packed with superfruits to support your health
- Biome Gut Health Drink– to help nourish your gut microbiome and reduce bloating
BONUS: Get exclusive access to my wellness tips and guidance after the session!
Can't make it to yoga?
I live stream it online, ask me for the link!👉 Secure your spot now! Let’s move, sweat, and feel amazing together!
Event Itinerary
⏰ 10:30 AM – Meet @ Dark Elixir Cafe
⏰ 10:45 AM – Indoor Yoga + Wim Hof Breathing
⏰ 11:45 AM – BrunchCost
💰 $10.00 Contribution for Yoga + Free gifts👟 What to Bring
- Yoga mat
- Water bottle
- Comfy clothes and a smile 😊
Check out our Sisters Meetup
Ikigai Inner Circle Sydney
https://www.meetup.com/ikigaiinnercirclesydney/
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallifeImportant Disclaimer & Waiver of Liability
By attending this event, you acknowledge that:
⚠️ Your participation is voluntary, and you are responsible for your well-being during the session.
⚠️ The session is for general fitness and mindfulness and is not a substitute for medical, therapeutic, or professional health advice.
⚠️ You should consult a qualified health practitioner before engaging in any new physical activity, particularly if you have any medical conditions or injuries.
⚠️ By attending, you agree to waive, discharge, and release the organiser, volunteers, and fellow participants from any claims related to injuries, damages, or incidents that may occur.
If you have any questions or concerns, please reach out before attending!7 attendees
Past events
67
Group links
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Members
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