What we’re about
Welcome to Glow Up and Go Sydney!
This is a vibrant and supportive community for anyone looking to enhance their well-being, self-confidence, and radiant energy through holistic practices. Whether you are a beginner or a seasoned practitioner, our group focuses on yoga, mind-body connection, and skin confidence, blending physical, mental, and self-care practices for an all-around glow-up.
What We Offer
- Yoga Sessions: Explore various styles of yoga designed to strengthen, stretch, and center your body while promoting mindfulness and energy flow.
- Mind-Body Workshops: Learn techniques for stress reduction, meditation, and self-awareness that bridge the gap between physical and mental wellness.
- Skin Confidence Tips: Dive into discussions and workshops on skincare, nutrition, and self-care routines that nurture skin health and overall confidence.
- Community Connections: Meet like-minded individuals, share experiences, and celebrate growth together in a friendly and inclusive environment.
Who Should Join
- Individuals seeking to improve physical flexibility, posture, and strength
- People interested in cultivating mindfulness and emotional balance
- Anyone looking to boost self-esteem and skin confidence through practical tips and group support
- Those who enjoy connecting with a supportive community focused on holistic wellness
Why Join Us
At Glow Up and Go Sydney, it’s about more than yoga; it’s a lifestyle of self-expression, wellness, and confidence. Come glow, grow, and go forward with us—inside and out.
We meet regularly in accessible Sydney locations with events suitable for all levels. Bring your mat, your curiosity, and your positive energy!
Check out our Sisters Meetup
Ikigai Inner Circle Sydney - Discover, Glow and Transform https://www.meetup.com/ikigaiinnercirclesydney
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallife
Disclaimer
- This is a general wellness experience and is not intended as medical, therapeutic, or mental health advice.
- Not medical or therapeutic advice, just feel-good wellness.
- This session is for general wellbeing only and isn’t a substitute for professional health advice.
Upcoming events
2
Mind Body Connection through Singing combined with Stretching and Powerwalk 🚶♀
Prince Albert Park, Chalmers st and Rutland St, Surry hills, AUA unique outdoor event that blends walking, stretching, and singing in a welcoming, beginner-friendly way!
Ready to feel more energised, more confident, and more YOU?
Boost your energy and confidence with a morning of walking, stretching, and singing in the park.
You don’t need to be fit, flexible, or able to sing in tune.
This event is all about permitting yourself to try something new, share your voice, and move with confidence.
🌿 What to Expect
- Gentle Stretching → Easy warm-ups to loosen your body
- Guided Walk → Beginner-paced walk with positive pacing and pauses
- Playful Singing → Simple group exercises and uplifting tunes
🌟 Why Join?
- Experience how freeing it feels to move and sing together
- Build confidence and energy in a safe, fun space
- Connect with others who also want to grow and shine
Itinerary
10:00 am - Meet at Coronation Centre
10:15 am - Stretching + Singing + Walking
11:30 pm - Brunch / Coffee / Matcha
Cost
$10.00
What You’ll Get for Just $10
✅ Rejuvenating session that boosts your mood and energy levels
✅ A free welcome gift (valued at $13):
- Antioxidant Drink – packed with superfruits to support your health
- Biome Gut Health Drink– to help nourish your gut microbiome and reduce bloating
Bring
Water
Hat
Sunscreen
Check out our Sisters Meetup
Ikigai Inner Circle Sydney - Discover, Glow and Transform https://www.meetup.com/ikigaiinnercirclesydney
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallife
Risks and Waiver of Liability
By attending the Glow Up and Go Sydney event, I represent that I am in good physical health and capable of participating in the event. I understand that risks of Injuries and Damages are involved in walking and other activities, and I appreciate that I may have to exercise extra care for my own person and for others around me. I agree to WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY Glow Up and Go Sydney, Its organisers, leaders, volunteers, members and attendees from any and all liability on account of, or in any way resulting from Injuries and Damages.1 attendee
Yoga and Stretching in the Park
Prince Albert Park, Chalmers st and Rutland St, Surry hills, AUJoin us for a rejuvenating yoga and stretching session in the park!
Connect with nature and your inner self as we breathe, stretch, and move through a series of gentle poses.
🧘♀️ The event is designed to help participants cultivate inner peace, clarity, and a deeper sense of purpose. Experience a unique blend of yoga session with a bit of challenge that will leave you feeling refreshed and inspired.
🍃 Connect with like-minded individuals in a serene environment, ideal for relaxation and reflection. Learn about healthy habits, and discover natural wellness products that support your goals.
✨ This social wellness experience has no pressure, diets, or intense workouts. Just movement, mindfulness, and community.
What You’ll Get for Just $10
✅ Yoga session that helps to build strength and flexibility
✅ A free welcome gift (valued at $13):
- Antioxidant Drink – packed with superfruits to support your health
- Biome Gut Health Drink– to help nourish your gut microbiome and reduce bloating
BONUS: Get exclusive access to my wellness tips and guidance after the session!
Itinerary
10:00 am - Meet at Coronation Centre
10:15 am - Yoga + Stretches
11:30 am - Coffee / Matcha / Brunch
Cost
$10.00 gratuity
Bring
Yoga mat
Water
Hat
Sunscreen
Check out our Sisters Meetup
Ikigai Inner Circle Sydney - Discover, Glow and Transform https://www.meetup.com/ikigaiinnercirclesydney
Sydney Eats Walk Social Life https://www.meetup.com/sydneyeatswalksociallife
Risks and Waiver of Liability
By attending the Glow Up and Go Sydney event, I represent that I am in good physical health and capable of participating in the event. I understand that risks of Injuries and Damages are involved in walking and other activities, and I appreciate that I may have to exercise extra care for my own person and for others around me. I agree to WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY Yoga-with-a-Twist, Its organisers, leaders, volunteers, members and attendees from any and all liability on account of, or in any way resulting from Injuries and Damages.5 attendees
Past events
79
Group links
Organizers
Members
574
