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Ever wondered about the benefits of intermittent fasting, or even prolonged fasting (3,5,10 days and beyond)? This will be an informative session to speak about this topic as well as common supplements that can give you an advantage over your biology while embarking on this journey!

AI summary

By Meetup

Introductory session on intermittent and prolonged fasting and supplements; for those exploring fasting, learn to design a safe plan and select supplements.

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