Multi-generational gathering

Join Gnosis of Life for a nurturing Wellness Workshop focused on exploring the powerful connection between the mind and body, specifically designed for multi- genterations looking to rejuvenate and restore balance in their lives. This workshop will offer a variety of techniques and practices to promote mental and physical well-being, including guided meditation, gentle yoga flows, and tips for creating a holistic approach to self-care. Connect with other community members in a supportive environment and leave feeling inspired and empowered to prioritize your wellness journey. Don't miss this opportunity to invest in yourself and enhance your overall health and happiness with like-minded individuals.